Featured Recipes:

Guacamole

• 1 large avocado
• ¼ cup grated (or finely chopped) onions
• 1 tbsp lemon juice
• 1 clove minced garlic
• ¼ cup finely chopped fresh cilantro leaves
• Salt to taste

Puree all ingredients in blender and mash avocado with a fork and mix in other ingredients.  Chill.  Serve with fresh raw vegetables.  |  More Snacks »

Power Smoothie

• 1 cup rice or almond milk
• Handful of blueberries
• 1/3 cup pineapple
• 4 ice cubes
• 1 Tbsp flaxseed oil
• 20 grams of rice protein or pea protein

Combine all of the ingredients in a blender and blend at high speed until liquefied. This recipe acts as a tasty source of protein (tofu), anti-oxidants, fiber, vitamins, and minerals.  |  More Breakfasts »