124 Weber Street S, Waterloo ON N2J 2A7   •   519.772.1099   •   info@vyanawellness.com

Creamy Sunflower Noodles

Ingredients:

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  • 4 cloves minced garlic
  • 1 cup filtered water
  • 4 tbsp tamari or Bragg’s
  • 2 cups chopped bok choy
  • 1 cup chopped Swiss chard
  • 1 cup chopped kale
  • 4 cups cooked brown rice pasta
  • 6 tbsp creamy sunflower dressing (refer below)
  • 1 cup sunflower sprouts
  • 1 tbsp sunflower seeds
  • 1 tbsp sesame seeds

Put garlic, water, tamari (or Bragg’s), bok choy, Swiss chard and kale into a wok or skillet over high heat and cook for 2 minutes until greens are tender.  Add brown rice noodles and cook for 2 minutes until heated through and most of the cooking liquid has evaporated.  Divide cooked noodles and vegetables between 2 large bowls and drizzle with creamy sunflower dressing.  Garnish with sunflower sprouts, sunflower seeds, and sesame seeds.  Serves 2.