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Spicy Black Bean Cakes

Ingredients:

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Lime Sour Cream:

  • 1/2 cup reduced fat sour cream
  • 2 teaspoons fresh lime juice
  • 1 small fresh jalapeno pepper, minced
  • salt to taste

Bean Cakes:

  • 2 tablespoons olive oil, divided
  • 4 green onions, thinly sliced
  • 6 cloves garlic, pressed  (I used 2)
  • 2 fresh jalapeno peppers, finely diced (I used one)
  • 1 tablespoon ground cumin
  • 2 (14.5 ounce) cans black beans, drained and rinsed
  • salt and black pepper to taste
  • 2 cups grated raw sweet potato
  • 1 egg, lightly beaten
  • 1/2 cup plain dried bread crumbs

To prepare lime sour cream, mix the sour cream, lime juice, 1 small minced jalapeno, and salt together in a small bowl.  Cover, and refrigerate.  Heat 1 tablespoon olive oil in a small skillet over medium heat.  Cook green onions until softened, about 1 minute. Stir in garlic, 2 diced jalapenos, and cumin; cook until fragrant, about 30 seconds.  Transfer contents of skillet to a large bowl.  Stir in black beans, and mash with a fork.  Season with salt and pepper to taste.  Mix in sweet potatoes, egg, and bread crumbs.  Divide into 8 balls, and flatten into patties.  In the oven, set cooking rack about 4 inches from heat source.  Set oven to broil.  Lightly grease baking sheet with 1 tablespoon oil.  Place bean patties on baking sheet, and broil 8 to 10 minutes.  Turn cakes over, and broil until crispy, about 3 minutes more.  Serve with lime sour cream.